Weigh In record (no journal entry) for 17 February 2016
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254.8 lb
Lost so far: 11.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2016:
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2186 kcal
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Fat: 118.25g | Prot: 101.80g | Carb: 187.60g.
Breakfast: Sugar, Hannaford Hazelnut Coffee Creamer, Coffee. Lunch: Popeyes Chicken & Biscuits Spicy Chicken Leg, Popeyes Chicken & Biscuits Spicy Chicken Breast, Popeyes Chicken & Biscuits Mild Chicken Thigh, Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits French Fries. Dinner: Keebler Club Crackers Original, Campbell's Chunky Sirloin Burger with Country Vegetables Soup. Snacks/Other: GNC Amplified Wheybolic Extreme 60 - Chocolate, Girl Scout Cookies Peanut Butter Sandwich Cookies. more...
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losing 1.4 lb a week
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reservation_4_6's weight history
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