Weigh In record (no journal entry) for 17 February 2016
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364.0 lb
Lost so far: 17.0 lb.
Still to go: 144.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2016:
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1320 kcal
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Fat: 74.61g | Prot: 80.13g | Carb: 80.87g.
Breakfast: Bananas, Great Value Mixed Nuts, Cottage Cheese. Lunch: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Bar-S Foods Bun Length Smoked Sausage, Great Value Canned Chicken. Snacks/Other: Claussen Sweet Bread 'N Butter Pickles Sandwich Slices, Vienna Sausage (Canned). more...
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gaining 0.5 lb a week
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merle2008's weight history
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