Weigh In record (no journal entry) for 17 February 2016
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169.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2016:
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3299 kcal
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Fat: 131.20g | Prot: 79.78g | Carb: 471.63g.
Breakfast: Syrup, Aunt Jemima Homestyle Pancakes, Spartan Cream Cheese Frosting, Keebler Scooby-Doo Baked Cinnamon Graham Cracker Sticks, Trader Joe's Chocolate Covered Blueberries. Lunch: Mashed Potato, Fazoli's Garlic Breadstick. Dinner: Little Caesars Deep Dish Pepperoni Pizza, Little Caesars Italian Cheese Bread, Trader Joe's Chocolate Covered Blueberries. more...
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gaining 8.8 lb a week
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