Mooshezzy's Journal, 16 October 2011

115.4 lb Lost so far: 27.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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914 kcal

Fat: 36.46g | Prot: 48.25g | Carb: 103.63g.   Breakfast: Peaches, Scrambled Egg, Egg White. Lunch: Fiesta Grilled White Meat Chicken Wrap, Cheez-It Reduced Fat Baked Snack Crackers. Dinner: Carrot and Onion Soup. Snacks/Other: Peaches. more...

1330 kcal

Activities & Exercise: Housework - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...