bumbye's Journal, 17 February 2016

137.6 lb Lost so far: 32.4 lb.    Still to go: 137.6 lb.    Diet followed reasonably well.

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400 kcal

Fat: 18.50g | Prot: 21.50g | Carb: 37.00g.   Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Trader Joe's Kona Coffee Shortbread Cookies, Jack Link's Premium Cuts Original Beef Jerky. more...

2301 kcal

Activities & Exercise: Cardiac Rehab - 54 minutes, Weight Training (moderate) - 14 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...