Weigh In record (no journal entry) for 17 February 2016
|
168.5 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2016:
|
290 kcal
|
Fat: 6.25g | Prot: 9.50g | Carb: 47.50g.
Breakfast: David's Deli Everything Bagels, Kraft PHILLY SOFT CREAM CHEESE. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tmsusmilch's weight history
|