Weigh In record (no journal entry) for 17 February 2016
|
186.5 lb
Lost so far: 141.9 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2016:
|
1528 kcal
|
Fat: 76.90g | Prot: 61.10g | Carb: 147.76g.
Lunch: Churros, Guacamole, Tortilla Corn Chips, Burrito with Beef and Cheese. Snacks/Other: Campbell's Homestyle Light Creamy Chicken Alfredo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|