Dotraspom's Journal, 17 February 2016

Dotraspom's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 February 2016

125.4 lb Lost so far: 4.6 lb. Still to go: 15.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 February 2016:

768 kcal

Fat: 36.38g | Prot: 24.91g | Carb: 86.70g. Breakfast: Looza Apricot Nectar Juice. Lunch: Cooked Yellow String Beans (Canned). Dinner: Gouda Cheese, Black Bread. Snacks/Other: Green Tea, Twix Twix. more...

1422 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...

losing 7.7 lb a week

3 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Dotraspom's weight history

view complete history

Dotraspom's Journal, 17 February 2016

Submit a Comment

Other Related Links

Members

Dotraspom's weight history