gloriahurd's Journal, 16 February 2016

Baby steps .... I have a goal to get under 200 pounds .....I want to feel better !!! My goal weight is around 175 ....size 12 skirt would be nice once again !!!! Help me Jesus !!!

222.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

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610 kcal

Fat: 11.82g | Prot: 73.13g | Carb: 52.67g.   Breakfast: Oscar Mayer Thin Sliced Turkey Breast, Scrambled Egg (Whole, Cooked). Lunch: StarKist Foods Chunk Light Tuna in Water, Saltine Crackers. Dinner: No Name Mixed Vegetables, Skinless Chicken Breast. Snacks/Other: Bananas, Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain. more...