| February 2016 |
| Tue 16th: |
610
|
30%
|
fat: 11.82g |
| |
protein: 73.13g |
| |
carbs: 52.67g |
|
-
|
-
|
| October 2015 |
| Sat 3rd: |
809 *
|
40%
|
fat: 43.06g |
| |
protein: 58.33g |
| |
carbs: 51.84g |
|
2946*
|
 2137
|
| Fri 2nd: |
364
|
18%
|
fat: 15.81g |
| |
protein: 26.93g |
| |
carbs: 30.74g |
|
2842*
|
2478
|
| Thu 1st: |
1095
|
55%
|
fat: 53.68g |
| |
protein: 83.23g |
| |
carbs: 80.38g |
|
2739*
|
1644
|
| September 2015 |
| Wed 30th: |
814
|
41%
|
fat: 32.29g |
| |
protein: 70.49g |
| |
carbs: 61.90g |
|
2440*
|
1626
|
| Tue 29th: |
1491
|
75%
|
fat: 74.25g |
| |
protein: 83.74g |
| |
carbs: 130.40g |
|
2452*
|
961
|
