Weigh In record (no journal entry) for 16 February 2016
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151.0 lb
Lost so far: 6.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2016:
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1056 kcal
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Fat: 59.63g | Prot: 65.33g | Carb: 71.86g.
Breakfast: Chobani Flip Key Lime Crumble, Hard-Boiled Egg. Lunch: Ostrim Teriyaki Flavor Beef & Ostrich Snack Stick, Peanut Butter, Saltine Crackers, Cabbage Soup. Dinner: Trader Joe's Hass Avocado, Hard-Boiled Egg, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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gaining 0.0 lb a week
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