Weigh In record (no journal entry) for 16 February 2016
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172.4 lb
Lost so far: 4.0 lb.
Still to go: 24.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 February 2016:
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717 kcal
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Fat: 22.13g | Prot: 40.22g | Carb: 81.95g.
Breakfast: Danone Yaourt Nature, LU Granola, Sucre, Café. Lunch: Royco Soupe à l'indienne, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), LU Granola, Sucre, Café, Notre Jardin Aubergines Grillées. Dinner: Royco Légumes et Mini Pâtes, Auchan Jambon Supérieur sans Couenne. more...
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2898 kcal
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Activities & Exercise:
Sewing - 2 hours, Driving - 1 hour, Working - 9 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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