Weigh In record (no journal entry) for 16 February 2016
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136.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2016:
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1405 kcal
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Fat: 48.96g | Prot: 41.96g | Carb: 207.94g.
Breakfast: Chewy Trail Mix Bars. Dinner: Yellow Corn Tortillas, Meatless Crumbles, Shredded Mild Cheddar Natural Cheese. Snacks/Other: Low Fat Devils Food Cookie Cakes, Googoo Cluster, Pomegranates, Roasted Red Pepper Hummus, Cheez-It Grooves, Mini Pretzel Twists. more...
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losing 11.2 lb a week
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