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jmstrange
Journal
02 Jan 10
jmstrange's Journal, 02 January 2010
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Weigh In record (no journal entry) for 02 January 2010
307.0 lb
Lost so far:
0.0 lb
.
Still to go:
55.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2010:
2671 kcal
Fat: 122.57g | Prot: 96.46g | Carb: 317.46g.
Lunch:
Whole Cashews, Cola Soda (with Caffeine), Frito Lay Sun Chips - Harvest Cheddar, 6" Spicy Italian.
Dinner:
1% Fat Milk, 6" Spicy Italian.
Snacks/Other:
Chopped Ham, Kraft String Cheese 2% Milk Stackables, Dr. Pepper.
more...
3919 kcal
Activities & Exercise:
Desk Work - 2 hours, Shopping - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
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