Weigh In record (no journal entry) for 16 February 2016
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140.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 February 2016:
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591 kcal
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Fat: 29.38g | Prot: 26.07g | Carb: 56.49g.
Breakfast: Kellogg's Special K (New Recipe). Lunch: Duchy Originals Organic Farmhouse Cheddar, Waitrose Cocktail Blinis, The Bay Tree Spicy Tomato and Caramelised Onion Chutney, Waitrose Essential English Goat's Cheese. Snacks/Other: Satsuma. more...
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steady weight
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