Infin8cyn's Journal, 15 October 2011

Weigh In record (no journal entry) for 15 October 2011
154.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 October 2011:
2631 kcal Fat: 78.43g | Prot: 108.34g | Carb: 272.50g.   Breakfast: Reduced Fat Strawberry Mmmmilk Milk, Orange Juice fresh Medium, Huevos Rancheros. Dinner: pasta salad, Sun Chips French Onion, Beef Shish Kabob. Snacks/Other: beer, Red Bull Energy Drink. more...
1876 kcal Activities & Exercise: Yard Work (gardening) - 45 minutes, Sleeping - 6 hours and 59 minutes, Resting - 16 hours and 16 minutes. more...
gaining 7.0 lb a week

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