reservation_4_6's Journal, 15 February 2016

Weigh In record (no journal entry) for 15 February 2016
255.2 lb Lost so far: 10.8 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2016:
1875 kcal Fat: 86.36g | Prot: 83.81g | Carb: 190.30g.   Breakfast: Sugar, Hannaford Hazelnut Coffee Creamer, Coffee. Lunch: Gatorade Chocolate Chip Whey Protein Bar, Nature Valley Crunchy Granola Bars - Maple Brown Sugar. Dinner: Sunny Select Classic Caesar Croutons, Kroger Mild Cheddar Cheese Shredded, Fresh Selections Fresh Selections House Salad with Bacon. Snacks/Other: Whole Milk, General Mills Honey Nut Cheerios, GNC Amplified Wheybolic Extreme 60 - Chocolate, Kellogg's Special K Cracker Chips - Cheddar. more...
losing 0.5 lb a week

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