Weigh In record (no journal entry) for 15 February 2016
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168.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2016:
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474 kcal
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Fat: 16.68g | Prot: 19.03g | Carb: 62.25g.
Breakfast: Fresh & Easy Cantaloupe Chunks, Trader Joe's Unsweetened Vanilla Almond Milk, Coffee (Brewed From Grounds). Lunch: Trader Joe's 1% Lowfat Milk, Costco Aussie Bites, Trader Joe's Organic Tomato & Roasted Red Pepper Soup, Tasty Bite Madras Lentils. more...
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steady weight
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morrpl's weight history
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