Weigh In record (no journal entry) for 15 February 2016
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212.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2016:
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1138 kcal
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Fat: 36.50g | Prot: 40.05g | Carb: 105.80g.
Breakfast: Kroger Eggs (Large), Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Progresso Light Chicken Pot Pie Style Soup. Lunch: Michelob Ultra Light Beer, Quaker Chewy Granola Bars (Variety Pack). Dinner: Cuties Clementines, Hidden Valley Buttermilk Ranch Dressing, Borden Shredded Cheddar Cheese, Mission Whole Wheat Flour Tortillas (45g). more...
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gaining 0.1 lb a week
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