Keddie's Journal, 15 February 2016

330.0 lb Lost so far: 0 lb.    Still to go: 130.0 lb.    Diet followed reasonably well.

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2198 kcal

Fat: 111.81g | Prot: 113.43g | Carb: 189.90g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Franz Cannon Beach Milk & Honey Bread, Hormel Oven Roasted Deli Turkey, Hellmann's Real Mayonnaise. Dinner: Meatless Cheese Filled Stuffed Shells with Tomato Sauce. Snacks/Other: Lucy's Ginger Snap Cookies, Planters Cashews with Sea Salt. more...

4346 kcal

Activities & Exercise: Driving - 45 minutes, Sitting - 10 hours, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...