Elsy Broce's Journal, 15 February 2016

Weigh In record (no journal entry) for 15 February 2016
139.0 lb Lost so far: 1.0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 February 2016:
860 kcal Fat: 40.33g | Prot: 61.72g | Carb: 68.52g.   Breakfast: Mandarina, Huevo Cocido, Huevo Blanco Cocido. Lunch: Banano, Almendras. Dinner: Vinagre Balsámico, Aceite de Oliva Extra Virgen, Tomates Cherry, Lechuga de Hoja Verde, Alipende Lechuga Romana, Brócoli Cocido (Fresco), Pechuga de Pollo a la Plancha. Snacks/Other: Torras Chocolate Negro con Stevia. more...
gaining 3.1 lb a week

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