Weigh In record (no journal entry) for 15 February 2016
|
137.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2016:
|
1230 kcal
|
Fat: 62.00g | Prot: 37.50g | Carb: 140.50g.
Breakfast: Chewy Trail Mix Bars. Lunch: Cheez-It Original Snack Crackers. Dinner: Hass Avocado, Shredded Mild Cheddar Natural Cheese, Meatless Crumbles, Yellow Corn Tortillas. Snacks/Other: Mini Pretzel Twists, Milk Chocolate Bar with Almonds (King Size ). more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Roinatx's weight history
|