gjunk8's Journal, 15 February 2016

Weigh In record (no journal entry) for 15 February 2016
195.6 lb Lost so far: 12.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2016:
660 kcal Fat: 4.00g | Prot: 20.00g | Carb: 130.00g.   Breakfast: Kellogg's Cocoa Krispies, Great Value 0% Fat Free Milk. more...
gaining 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gjunk8's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.