Weigh In record (no journal entry) for 15 February 2016
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124.2 lb
Lost so far: 8.2 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2016:
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1282 kcal
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Fat: 41.17g | Prot: 54.26g | Carb: 174.39g.
Breakfast: Golden Corral Deviled Eggs, Quaker 100% Whole Grain Oatmeal, Apples. Lunch: Applesauce, Progresso Traditional Chicken & Herb Dumplings. Dinner: Birds Eye Steamfresh Cut Green Beans, Swiss Steak. Snacks/Other: Girl Scout do si dos. more...
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losing 0.3 lb a week
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