Weigh In record (no journal entry) for 15 February 2016
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191.8 lb
Lost so far: 44.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2016:
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1281 kcal
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Fat: 96.09g | Prot: 73.58g | Carb: 19.29g.
Breakfast: Great Value Frozen Red Raspberries, Whipping Cream, Philadelphia Original Cream Cheese. Lunch: Cherry Tomatoes, Celery, Onions, Yellow Sweet Peppers, Cucumber (with Peel), Tuna in Water (Canned). Dinner: Cooked Cauliflower (from Fresh), Ground Beef, Green String Beans. more...
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losing 3.6 lb a week
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Mama Isabella's weight history
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