Weigh In record (no journal entry) for 15 February 2016
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218.3 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 February 2016:
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1908 kcal
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Fat: 82.80g | Prot: 93.45g | Carb: 195.16g.
Breakfast: Trigolino Cream Cracker, Toddy Achocolatado, Elegê Leite em Pó Integral. Lunch: Cenouras Cozidas, Sal, Pepino (com Casca), Músculo Bovino, Soya Óleo de Soja. Dinner: Farinha de Mandioca, Soya Óleo de Soja, Músculo Bovino. Snacks/Other: Perdigão Mortadela, Pão Francês, Perdigão Margarina Claybom, Trigolino Cream Cracker, Mãe Terra Granola Caseira Tradicional. more...
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2412 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 7.7 lb a week
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