Weigh In record (no journal entry) for 15 October 2011
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190.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 October 2011:
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1275 kcal
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Fat: 56.21g | Prot: 103.91g | Carb: 110.51g.
Breakfast: short cuts carved chicken breast southwestern style , milk, fiber one cereal. Lunch: wheat bread, mayonnaise, tuna. Dinner: parkay squeeze butter, wheat bread, kraft american cheese. Snacks/Other: popcorn. more...
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onemom's weight history
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