| April 2012 |
| Wed 4th: |
342
|
20%
|
fat: 3.37g |
| |
protein: 10.22g |
| |
carbs: 83.68g |
|
-
|
-
|
| Tue 3rd: |
617
|
36%
|
fat: 24.87g |
| |
protein: 32.57g |
| |
carbs: 67.08g |
|
-
|
-
|
| Mon 2nd: |
836
|
49%
|
fat: 29.81g |
| |
protein: 41.49g |
| |
carbs: 113.57g |
|
-
|
-
|
| October 2011 |
| Mon 24th: |
1648 *
|
97%
|
fat: 36.93g |
| |
protein: 49.41g |
| |
carbs: 323.74g |
|
-
|
-
|
| Mon 17th: |
1525 *
|
90%
|
fat: 56.53g |
| |
protein: 70.63g |
| |
carbs: 223.27g |
|
-
|
-
|
| Sun 16th: |
1217 *
|
72%
|
fat: 40.36g |
| |
protein: 110.09g |
| |
carbs: 138.78g |
|
-
|
-
|
| Sat 15th: |
1275
|
75%
|
fat: 56.21g |
| |
protein: 103.91g |
| |
carbs: 110.51g |
|
-
|
-
|
| May 2010 |
| Fri 21st: |
822 *
|
48%
|
fat: 14.37g |
| |
protein: 16.22g |
| |
carbs: 188.18g |
|
-
|
-
|
| Thu 20th: |
1264
|
74%
|
fat: 40.25g |
| |
protein: 75.53g |
| |
carbs: 174.89g |
|
-
|
-
|
| Wed 19th: |
892 *
|
52%
|
fat: 17.37g |
| |
protein: 40.22g |
| |
carbs: 176.18g |
|
-
|
-
|
| Tue 18th: |
1743
|
103%
|
fat: 60.06g |
| |
protein: 52.83g |
| |
carbs: 274.27g |
|
-
|
-
|
| Thu 13th: |
1633 *
|
96%
|
fat: 59.06g |
| |
protein: 48.83g |
| |
carbs: 249.27g |
|
-
|
-
|
| Wed 12th: |
1433
|
84%
|
fat: 16.06g |
| |
protein: 39.83g |
| |
carbs: 309.27g |
|
-
|
-
|
| Tue 11th: |
1703
|
100%
|
fat: 53.06g |
| |
protein: 65.83g |
| |
carbs: 263.27g |
|
-
|
-
|
| Mon 10th: |
1160
|
68%
|
fat: 17.00g |
| |
protein: 24.00g |
| |
carbs: 247.00g |
|
-
|
-
|
| Thu 6th: |
2473 *
|
145%
|
fat: 89.15g |
| |
protein: 98.42g |
| |
carbs: 343.23g |
|
-
|
-
|
| Wed 5th: |
1618
|
95%
|
fat: 21.06g |
| |
protein: 61.83g |
| |
carbs: 316.77g |
|
-
|
-
|
| Mon 3rd: |
1603
|
94%
|
fat: 38.56g |
| |
protein: 51.83g |
| |
carbs: 284.27g |
|
-
|
-
|
| Sat 1st: |
1540
|
91%
|
fat: 49.00g |
| |
protein: 44.00g |
| |
carbs: 232.00g |
|
-
|
-
|
| April 2010 |
| Fri 30th: |
2489
|
146%
|
fat: 53.06g |
| |
protein: 58.33g |
| |
carbs: 468.27g |
|
-
|
-
|
