jennyk1989's Journal, 15 October 2011

155.0 lb Lost so far: 27.0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

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1782 kcal

Fat: 69.26g | Prot: 49.61g | Carb: 245.12g.   Breakfast: string cheese, special k chocolate delight , 2% milk. Lunch: whole wheat bread, caesar salad. Dinner: fudge, wendys fries, Chocolate Frosty (Medium). Snacks/Other: Wheat Thins Crackers - Sundried Tomato & Basil. more...

2001 kcal

Activities & Exercise: Standing - 1 hour and 30 minutes, Driving - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...