Weigh In record (no journal entry) for 15 October 2011
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128.4 lb
Lost so far: 21.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2011:
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240 kcal
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Fat: 4.50g | Prot: 7.00g | Carb: 51.00g.
Breakfast: Almond Breeze Unsweetened Vanilla, Shredded Wheat Spoon Size Wheat 'n Bran Cereal. more...
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gaining 1.9 lb a week
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josie570's weight history
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