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voilà une journée qui commence bien !
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171.1 lb
Lost so far: 5.3 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2016:
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1899 kcal
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Fat: 108.26g | Prot: 76.27g | Carb: 136.50g.
Breakfast: Président Beurre Tendre Demi-Sel, Pain Blanc Grillé, Sucre, Café. Lunch: Fraisier, Lay's Chips, Fleury Michon Surimi, Tomates Cerises, Champagne, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Jambon Frais, Fromage à Raclette. Dinner: Danone Yaourt Nature. more...
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1890 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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