logicalloss's Journal, 02 January 2010

Weigh In record (no journal entry) for 02 January 2010
209.6 lb Lost so far: 1.4 lb.    Still to go: 29.6 lb.    Diet followed poorly.

Diet Calendar Entries for 02 January 2010:
2000 kcal Fat: 50.36g | Prot: 66.89g | Carb: 329.81g.   Breakfast: Raisin Bread, Giant Eagle Fat Free Milk, Raisin Bran. Lunch: Fruit 2 O - Natural Strawberry Flavored Spring Water, Thin Spaghetti Pasta, Prego. Dinner: Pepperoni Pizza. Snacks/Other: raisin bread, strawberry ice cream, Water, baby carrot. more...
2399 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 16 hours, Sleeping - 7 hours and 15 minutes. more...
gaining 1.4 lb a week

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