curtbeck's Journal, 14 October 2011

Weigh In record (no journal entry) for 14 October 2011
253.2 lb Lost so far: 14.6 lb.    Still to go: 43.2 lb.    Diet followed poorly.

Diet Calendar Entries for 14 October 2011:
2361 kcal Fat: 101.33g | Prot: 69.74g | Carb: 281.60g.   Lunch: 14" Meat and Vegetable Pizza. Dinner: Light Deluxe French Salad Dressing, croutons, Peeled Baby-cut Carrots, romaine lettuce. Snacks/Other: bologna oscar meyer, american cheese, milky way, chocolate fat free pudding, graham cracker, Sugar Free Lime Gelatin, Golden Delicious Apples. more...
2786 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
gaining 0.9 lb a week

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