Weigh In record (no journal entry) for 13 February 2016
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172.0 lb
Lost so far: 25.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2016:
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280 kcal
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Fat: 9.00g | Prot: 33.00g | Carb: 14.00g.
Breakfast: Ideal Protein Lemon Wafers, Ideal Protein Pineapple & Banana Drink Mix. more...
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gaining 0.5 lb a week
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55 Chevy's weight history
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