Weigh In record (no journal entry) for 14 October 2011
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148.6 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2011:
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1201 kcal
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Fat: 42.90g | Prot: 46.60g | Carb: 159.24g.
Breakfast: Vanilla Almond Awake, 1% Low Fat Milk. Lunch: Cafe Classics Orange Chicken. Snacks/Other: Granola Thins - Dark Chocolate, Dark Almond Promises Chocolate, CHASER 5 HOUR ENERGY - SHOTS. more...
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steady weight
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Zeinahaase's weight history
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