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Janedoe4
Journal
13 Feb 16
Janedoe4's Journal, 13 February 2016
Janedoe4's Profile
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weighed myself yesterday. Started pulse today to track improvement=83 today.
187.0 lb
Lost so far:
0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2016:
1392 kcal
Fat: 33.30g | Prot: 43.10g | Carb: 253.64g.
Breakfast:
Tea (Brewed), Turkey Bacon, Scrambled Egg.
Lunch:
Jack in the Box Chicken Teriyaki Bowl.
Dinner:
Pop Weaver Extra Butter Microwave Popcorn.
Snacks/Other:
Lipton Green Tea Superfruit Red Goji & Raspberry, Starburst FaveReds Fruit Chews (Package), skittles Skittles Desserts.
more...
2068 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
gaining 5.3 lb a week
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