meatgel's Journal, 13 February 2016

155.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1316 kcal

Fat: 45.85g | Prot: 52.14g | Carb: 184.90g.   Breakfast: Bananas, Enza Jazz Apple. Lunch: Starbucks Vanilla Latte with Whole Milk (Venti). Dinner: Odwalla Protein Shake - Strawberry Protein, Dole Light Caesar Salad Kit. Snacks/Other: Watermelon, Whole Foods Market Marinated Mushrooms. more...

2138 kcal

Activities & Exercise: Shopping - 2 hours, Sitting - 7 hours and 40 minutes, Sleeping - 7 hours, Resting - 7 hours and 20 minutes. more...