elwood5578's Journal, 02 January 2010

Weigh In record (no journal entry) for 02 January 2010

152.6 lb Lost so far: 0 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 January 2010:

165 kcal

Fat: 2.09g | Prot: 4.57g | Carb: 34.19g. Breakfast: Instant Oatmeal - High Fiber Maple & Brown Sugar, coffee. more...

1853 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week


	Submit a Comment You must sign in* to submit a comment*

elwood5578's weight history