Weigh In record (no journal entry) for 13 February 2016
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189.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2016:
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442 kcal
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Fat: 21.82g | Prot: 17.40g | Carb: 42.52g.
Breakfast: 2% Fat Milk, Sugar, Kroger Old Fashioned Oatmeal, Butter (Salted), Kroger Light Fruit Cocktail in Pear Juice, Scrambled Egg (Whole, Cooked), Butter (Salted). more...
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steady weight
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c123thomas's weight history
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