loebner's Journal, 02 January 2010

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Weigh In record (no journal entry) for 02 January 2010

175.0 lb Lost so far: 0 lb. Still to go: 30.0 lb. Diet followed 100%.

Diet Calendar Entries for 02 January 2010:

1329 kcal

Fat: 24.58g | Prot: 107.14g | Carb: 179.32g. Breakfast: strawberry, medjool, navel orange, pineapple. Dinner: Red Kidney Beans, Green Snap Beans, Vanilla Puddings, steak. more...

2317 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 21.0 lb a week

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loebner's Journal, 02 January 2010

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