Bette Jenkins's Journal, 14 October 2011

Bette Jenkins's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 October 2011

183.0 lb Lost so far: 0 lb. Still to go: 48.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 October 2011:

404 kcal

Fat: 19.51g | Prot: 13.72g | Carb: 46.98g. Breakfast: Coffee, Cream (Half & Half, Fat Free) , Instant Irish Oatmeal - Maple and Brown Sugar, Almond Breeze Unsweetened Vanilla, Almonds . more...

2186 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 0.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Bette Jenkins's weight history

view complete history

Bette Jenkins's Journal, 14 October 2011

Submit a Comment

Other Related Links

Members

Bette Jenkins's weight history