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feel. great after working out Ange went to and i think she had a good time
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297.0 lb
Lost so far: 3.0 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2010:
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1058 kcal
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Fat: 46.28g | Prot: 52.39g | Carb: 109.90g.
Breakfast: Coffee (Cappuccino Flavor Powder, Instant, with Sugar), Fresh Ham, Hash Brown (from Frozen), Scrambled Egg (Whole, Cooked). Dinner: Common Cabbage (Freshly Harvest), Baked Potato (Peel Eaten), Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). more...
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3779 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Exercise machine (moderate) - 15 minutes, Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 13 hours, Sleeping - 10 hours. more...
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rdnckgrl25's weight history
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