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LeRoy_doeney
Journal
12 Feb 16
LeRoy_doeney's Journal, 12 February 2016
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Weigh In record (no journal entry) for 12 February 2016
200.0 lb
Lost so far:
18.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2016:
2357 kcal
Fat: 101.36g | Prot: 133.40g | Carb: 223.70g.
Breakfast:
Nature Valley Sweet & Salty Granola Bars - Peanut, Dole Diced Peaches in 100% Fruit Juice.
Lunch:
Tombstone Original Supreme Pizza, Tombstone Original Supreme Pizza, Tombstone Original Supreme Pizza, Tombstone Original Supreme Pizza, Tombstone Original Supreme Pizza.
Dinner:
Chicken Shack Broasted Chicken Thigh, Pizza Ranch Broasted Chicken Leg.
Snacks/Other:
Act II Butter Lover's Microwave Popcorn, Publix Green Bell Pepper, Great Value Small Curd Cottage Cheese.
more...
2219 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 5.6 lb a week
6 Supporters
Support
Comments
Way to go! You're dropping fast. :)
13 Feb 16 by member:
Jennifer Woodruff
Thank you
14 Feb 16 by member:
LeRoy_doeney
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