LeRoy_doeney's Journal, 12 February 2016

Weigh In record (no journal entry) for 12 February 2016
200.0 lb Lost so far: 18.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2016:
2357 kcal Fat: 101.36g | Prot: 133.40g | Carb: 223.70g.   Breakfast: Nature Valley Sweet & Salty Granola Bars - Peanut, Dole Diced Peaches in 100% Fruit Juice. Lunch: Tombstone Original Supreme Pizza, Tombstone Original Supreme Pizza, Tombstone Original Supreme Pizza, Tombstone Original Supreme Pizza, Tombstone Original Supreme Pizza. Dinner: Chicken Shack Broasted Chicken Thigh, Pizza Ranch Broasted Chicken Leg. Snacks/Other: Act II Butter Lover's Microwave Popcorn, Publix Green Bell Pepper, Great Value Small Curd Cottage Cheese. more...
2219 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 5.6 lb a week

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Comments 
Way to go! You're dropping fast. :) 
13 Feb 16 by member: Jennifer Woodruff
Thank you  
14 Feb 16 by member: LeRoy_doeney

     
 

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