|
Quase lá...😎
|
179.7 lb
Lost so far: 5.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2016:
|
622 kcal
|
Fat: 38.60g | Prot: 49.40g | Carb: 16.85g.
Breakfast: Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Frito, Trio Barra de Proteína (33g), Ovo Cozido. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FabbioN's weight history
|