Weigh In record (no journal entry) for 12 February 2016
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159.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 February 2016:
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1851 kcal
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Fat: 74.84g | Prot: 81.39g | Carb: 214.35g.
Breakfast: Tea with Milk and Sugar, Tea with Milk and Sugar, Apricot Jams and Preserves, Albany Wholewheat Brown Bread, Butter (Salted), Peck's Fish Paste. Lunch: Bakers Romany Creams, Tea with Milk and Sugar, Cadbury Sweetie Pie, Pasta with Cheese and Meat Sauce. Dinner: Egg, Clover Full Cream Fresh Milk, Sugar, Xylitol. more...
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1799 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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