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Lasix yest am/pm
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181.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2011:
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1407 kcal
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Fat: 49.17g | Prot: 52.32g | Carb: 202.13g.
Breakfast: Almond milk, Quick Oatmeal (1 or 3 Minutes). Lunch: 100 calorie cookies, Apple, Deli turkey, Thin bagel. Dinner: Tuna Wrap. Snacks/Other: Peppermint pattie, Tootsie rolls, Crispy Creme glazed cream filled doughnut. more...
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losing 4.9 lb a week
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