Weigh In record (no journal entry) for 13 October 2011
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148.6 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2011:
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1326 kcal
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Fat: 64.32g | Prot: 50.87g | Carb: 134.84g.
Breakfast: Vanilla Almond Awake, 1% Low Fat Milk. Lunch: Tortilla Chips (White Corn), Guacamole, Chicken Flautas. Dinner: garlic chicken with dan dan noodles. Snacks/Other: Dark Almond Promises Chocolate. more...
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losing 1.9 lb a week
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Zeinahaase's weight history
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