michaelf0725's Journal, 11 February 2016

Weigh In record (no journal entry) for 11 February 2016
183.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 February 2016:
2476 kcal Fat: 181.22g | Prot: 154.59g | Carb: 26.56g.   Breakfast: Coffee, Sugar in the Raw Stevia in the Raw, Hershey's Cocoa Special Dark, Scrambled Egg, Johnsonville Sausage Patty. Lunch: Kroger Olive Oil & Vinegar Dressing, Parmesan Cheese (Grated), Mixed Salad Greens, Steak. Dinner: cauliflower bisque, tartar sauce, tuna patty. Snacks/Other: Bigelow Tea Green Tea with Lemon, Land O'Lakes Sliced American Cheese, Philadelphia Original Cream Cheese, Jell-O Sugar Free Strawberry Gelatin, Swiss Cheese. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



michaelf0725's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.