Weigh In record (no journal entry) for 11 February 2016
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165.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2016:
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591 kcal
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Fat: 18.73g | Prot: 46.09g | Carb: 62.66g.
Breakfast: Boiled Egg, Coffee with Cream, Buckwheat Groats. Lunch: Coffee with Cream, Au Bon Pain Hearty Cabbage Soup Low Fat (Large), Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
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losing 2.8 lb a week
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viola_mai's weight history
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