Weigh In record (no journal entry) for 11 February 2016
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158.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 February 2016:
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2232 kcal
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Fat: 113.92g | Prot: 73.00g | Carb: 219.20g.
Breakfast: Peck's Fish Paste, Tea with Milk and Sugar, Butter (Salted), Albany Wholewheat Brown Bread. Lunch: Cheddar Cheese, Olive Oil, Cadbury Tumbles Shortcake, Roasted Vegetables. Dinner: Cadbury Sweetie Pie, Woolworths Milk Chocolate Buttons, Kauai Moroccan Wrap. more...
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1787 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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